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Cheese sauce

Cheese sauce is one of the trickier things to do without dairy products. However, we think we've cracked it, starting with a roux-based white sauce as a base. This recipe is slightly fiddly, but persevere as the results are well worthwhile. This sauce can be used in virtually any recipe which calls for cheese sauce: it makes a very acceptable lasagne. It also can be prepared in a vegan-safe manner, so all of those creamy cheesy vegetarian dishes are now on the menu.

Ingredients

  • 1oz / 30 g non-dairy spread
  • 2 level tbsps plain flour
  • 3 rounded tsps mustard powder
  • 16 floz / 430 ml oat milk
  • 4 floz / 110 ml Soya Dream
  • a little freshly grated nutmeg
  • salt and freshly ground black pepper
  • 95 g / 4 oz finely grated Cheezly
  • 2 heaped tbsps Parmazano

Method

  • Start by melting the spread in a saucepan which is NOT non-stick.
  • Take the pan off the heat and allow to cool just a little.
  • While this cools mix the milk and cream in a pint jug.
  • Stir the flour and mustard powder into the melted butter and blend to make a paste. You can use either a wooden spoon or a balloon whisk. Cook for 1 minute on a medium heat, stirring constantly to prevent burning.
  • Add the milk and cream mixture in very small quantities, blending each addition smoothly before adding any more. Don't rush this stage or you will have lumps!
  • If you aren't already using a whisk, change to one now. Whisk in the Parmazano.
  • Whisking constantly but not over-vigorously, heat the sauce to a gentle simmer. Cook very gently for 5 minutes, whisking all the time. If the sauce starts to go too thick you can add a little more milk.
  • Add the cheese and whisk it in. It will melt if you have grated it finely.
  • Season with salt and pepper, grate some nutmeg into the sauce.

Done!

Cheese sauce is very much a matter of personal taste. We like to imitate a mature cheddar flavour in our sauces, but if you prefer something with less bite reduce the quantity of mustard powder.

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